Comments on: Eat Less And Move More – My Journey of Physical Fitness To Date! http://pursuingabalancedlife.com/eat-less-and-move-more-my-journey-of-physical-fitness-to-date/ Because Life Is So Much More Than The Pursuit of Money! Wed, 07 Jul 2010 15:13:54 -0700 http://wordpress.org/?v=2.9.2 hourly 1 By: Cliff Ravenscraft http://pursuingabalancedlife.com/eat-less-and-move-more-my-journey-of-physical-fitness-to-date/comment-page-1/#comment-298 Cliff Ravenscraft Wed, 13 May 2009 14:56:13 +0000 http://PursuingABalancedLife.com/?p=229#comment-298 Kylie, Please keep me updated... Things got crazy and I've not yet called the doctor yet. I'm anxious to hear what you learn... Please keep me posted. Cliff Kylie,

Please keep me updated… Things got crazy and I’ve not yet called the doctor yet. I’m anxious to hear what you learn… Please keep me posted.

Cliff

]]> By: kyliemac http://pursuingabalancedlife.com/eat-less-and-move-more-my-journey-of-physical-fitness-to-date/comment-page-1/#comment-273 kyliemac Tue, 12 May 2009 20:07:07 +0000 http://PursuingABalancedLife.com/?p=229#comment-273 hey cliff! i too am having weird tingling and numbness - and figured it was just carpal, as it's something i've dealt with on and off for a number of years (way back in my video editing days). i never considered diabetes - which runs in my family! i did go to the dr. today though, and i have a "prescription" to go see a neurologist. i hope your visit at the doc's goes well, and i'll pray for you re: the needle thing! -k hey cliff! i too am having weird tingling and numbness – and figured it was just carpal, as it’s something i’ve dealt with on and off for a number of years (way back in my video editing days). i never considered diabetes – which runs in my family! i did go to the dr. today though, and i have a “prescription” to go see a neurologist.

i hope your visit at the doc’s goes well, and i’ll pray for you re: the needle thing!
-k

]]> By: Cliff Ravenscraft http://pursuingabalancedlife.com/eat-less-and-move-more-my-journey-of-physical-fitness-to-date/comment-page-1/#comment-240 Cliff Ravenscraft Mon, 11 May 2009 17:28:45 +0000 http://PursuingABalancedLife.com/?p=229#comment-240 Fred, I'm glad to hear about your weight loss! Thanks for the encouragement! Cliff Fred,

I’m glad to hear about your weight loss!

Thanks for the encouragement!

Cliff

]]> By: Fred From Long Island http://pursuingabalancedlife.com/eat-less-and-move-more-my-journey-of-physical-fitness-to-date/comment-page-1/#comment-239 Fred From Long Island Mon, 11 May 2009 16:43:05 +0000 http://PursuingABalancedLife.com/?p=229#comment-239 Great job! I have been doing something similar over the past couple of weeks. I have always enjoyed walking, especially on the treadmill while watching TV, but my diet has been so out of whack that the exercise did not result in weight loss. Instead, I was gaining a pound here and there, and the months would pass... Anyway, about two weeks ago I decided to monitor my food intake using the Weight Watchers Points system. In the first week, I lost 3-5 pounds (hard to say with the scale needle, but it was definitely a loss). In week 2, I lost 1-2 pounds. You're absolutely right that you should heed the warning signs of diabetes. The good news is that many people see those symptoms disappear once they get to a healthier weight. Keep up the good work! Great job! I have been doing something similar over the past couple of weeks. I have always enjoyed walking, especially on the treadmill while watching TV, but my diet has been so out of whack that the exercise did not result in weight loss. Instead, I was gaining a pound here and there, and the months would pass… Anyway, about two weeks ago I decided to monitor my food intake using the Weight Watchers Points system. In the first week, I lost 3-5 pounds (hard to say with the scale needle, but it was definitely a loss). In week 2, I lost 1-2 pounds.

You’re absolutely right that you should heed the warning signs of diabetes. The good news is that many people see those symptoms disappear once they get to a healthier weight. Keep up the good work!

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