In this podcast episode, I mentioned that I’ve added a category called Future Book Content as a means of accessing entries that I believe that I may use in the future as the basis for chapters for the book(s) that I hope to write.

I gave a brief introduction as to what the post “To Cheat or Not To Cheat – That Is The Question!” is about. If you have not yet read it, I give my reasoning behind why I’m opposed to the concept of “Cheat Days” for those of us who are trying to incorporate more healthy eating habits into our pursuit of a balanced life.

I also talked briefly about the PABL STICKERS that are now available by Clicking Here!

The title of this episode comes from the fact that I give an explanation as to what the term paradigm shift actually means. I had always had a good idea of what the term meant from the context that I’ve heard it used before. However, when I read the explanation of this in “The Seven Habits of Highly Effective People,” I came to understand fully just how precisely this term describes what has taken place in my mind and how it relates to my pursuit of a balanced life. Wikipedia describes paradigm shift as “representing the notion of a major change in a certain thought-pattern — a radical change in personal beliefs, complex systems or organizations, replacing the former way of thinking or organizing with a radically different way of thinking or organizing.”

I briefly mention that The Pursuing A Balanced Life Podcast had made it as far as 29th place in the “Self-Help” category of iTunes. This is due to the fact that about 23 people have left a 5 star review of this show. Imagine what would happen if everyone were to CLICK HERE TO LEAVE A 5 START REVIEW.

I share some feedback that demonstrates how some people view those of us who have struggled and are struggling to change out lifestyle. I won’t go into details here in the show notes except to say that if anyone doubts your commitment to the pursuit of a balanced life, don’t allow them to cause you to doubt yourself. Keep at it! This is a journey and some roads have yet to be paved.

I also mention the Theory of Reciprocity which has a lot to do with responding to a positive action with another positive action. Of course the opposite of this is true. People will often respond to a negative action with another negative action. However, keeping this in mind, I’m always looking for ways that I can give something of value to all those I am called to serve. I in turn have been blessed as those people have naturally desired to give something of value to me in return.

I also share some audio feed back from Mary and Wayne.

After you get a chance to listen, feel free to leave a comment here on the blog! Or you can call in your feedback on our Voice Mail Feedback Line at 859-795-4067 or toll-free at 800-757-1158. Also, don’t forget to add #PABL to all your tweets related to pursuing a more balanced life.

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